Whether you're relaxing at the beach, on a boat, on the streets or in your abode....
Play the Marinarena Chill Out Playlist on Spotify featuring a variety of songs perfect for unwinding during the day or night. Check out individual artists on the list. Consider to buy their music directly on vinyl or CD to better support artists..."Been dreamin' of getting away, since I don't know/Ain't no better time than now, for Mexico"- from "No Shirt, No Shoes, No Problems" -Kenny Chesney
Relax- it's only life! Yes, it can take on a rough riptides at times. It can lead you adift. Steer back on smoother course.
to practice self-care or meditation, focus on uplifting people, find calm places, inspired quotes, get personal coaching, read positive stories, play crosswords & mind strengthening puzzles.
Drift off the mainstream news! Steer away and get the real story that is not completely compromised by big state goverments and corporations spewing constant propaganda. Hear alternative media that does not lean heavily progressive left. Hear less biased reporting. Support GENUINE, INDEPENDENT media. Explore info outlets with different and various viewpoints. Get back to old-fashioned journalism. Here are some sane suggestions of news outlets to play for your consumption on-the-go and at home:
Fear not! It's no good for your immune system. Research ways to increase your immunity and consider ways to boost your natural immunity.
Be more like the Brits. Have a cup or two of tea, daily. Healthy immunity teas? Echinacea, Ginger, Tumeric
are top choices. Take your Vitamins, esp Vitamin C & D and Zinc plus Omega 3. Stock up on health goodies via Marinarena..
Watch this for your sanity. Jason Goodman and Sara Banta take a stroll along the beautiful Back Bay, in Newport Beach, California. They have a healthy discussion on getting through Covic-era times by wellness practices, taking natural supplements and speak pandemic life in Newport and California. From Spring 2021 but not terribly outdated. Video from Goodman's, Crowdsource the Truth Vlog (via Bitchute.com). This is an episode from the intriguing Ghost Town USA road trip series.
WHERE ELSE TO STROLL IN THE WORLD
Virtually travel to or make your travel plans with these great global strolling spots:
Greater Toronto - from
Black Clough Waterfall area, Peak District - from Roaming the UK (Rumble)
WALK IT OUT YOURSELF
Support Team Marinarena with donation
Plan a nature walk using All Trails
Holistic wellness leader Freethinker, motivational force,
Just the facts- this is what we would like to get from mainstream media concerning Covid. Instead, much to our chagrin, we get fed big plates of news stuffing drenched with propaganda gravy. Luckily, the intepid reporter Alex Berenson serves up what we want to devour- healthy servings of truths from verifiable sources scientific papers, government sources and news reporting. Berenson has complied an easy-to-read series of booklets to educate the public and subsequently make us make up our own minds on Sars 2 Cov, Covid lockdowns masks and the shots.
Unreported Truths about Covid-19 and Lockdowns
Coming Soon: Pandemia
Follow and, if you can, support Berenson on SUBSTACK