DONATE  HERE in the name of MARINARENA
for the OUT OF THE DARKNESS WALK

Buy merch at Soapboxy Threadless

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MARINARENA TIPS TO BE WELL

CURATED ARTICLES FROM THE WEB

Discover wellness travel & tourism,
the hottest trend in travel.
​
READ:
Wellness Retreats  Thediscoverer.com

5 Wellness Trends... in L.A - BecauseI'mAddicted.net ​​

Click below and plan your wellness vacation

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DO HYDROTHERAPY

Don't feel guilty about wanting a spa day.
You deserve it and it's healthy for you. 
Water has theraputic properties. 
​Take a hot bath, soak in a jet stream jacuzzi.
Let water take you away and heal you.
Try Thalassotherapy spa treatment
​Thalasso (Greek for "sea")

​What is Thalassotherapy?

​Why Aquatic Therapy?
Brainline.org

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FOCUS ON MENTAL HEALTH

There's something about the water that calms us, sets our mind at ease.

READ more on the connection between mental health and the beach:

​Mental Health and the Beach
Lifehack.org

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 22 MENTAL HEALTH HASHTAGS

BY MARINARENA

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JUST BREATHE & APPRECIATE LIFE

​SUPPORT THIS- HELP SAVES LIVES!
​
 SUICIDE PREVENTION

The American Foundation for Suicide Prevention (AFSP) is the leading not-for-profit organization in the U.S. dedicated to preventing suicide
 through research, education and advocacy.

THIS IS THE SIGNATURE CHARITY SUPPORTED BY MARINARENA.
Together we can make a difference to reduce suicide, increase positive mental health for those at risk as well as survivors of suicide loss.

DONATE  HERE in the name of MARINARENA for the OUT OF THE DARKNESS WALK
​
Learn more: AFSP.ORG

SUPPORT FOR MENTAL HEALTH
SUPPORT:
​NATIONAL ASSOCIATION OF MENTAL ILLNESS (NAMI)

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OTHER WELLNESS ARTICLES

​Use Water For Stress Reduction and Soothing
Shape Magazine
​
CYCLING

FOR FUN:
Ranker - The Best Songs With Calm in Title
​

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