Buy merch at Soapboxy Threadless
DONATE  HERE in the name of MARINARENA for the OUT OF THE DARKNESS WALK to help #stopsuicide

GET WELL WITH...

MARINARENA TIPS TO BE WELL

Discover wellness travel & tourism,
the hottest trend in travel.
​
READ:
Wellness Retreats - Thediscoverer.com
5 Wellness Trends... in L.A - BecauseI'mAddicted.net ​​

DON'T STRESS

Stress is the worst, isn't it? Don't let it ruin your vacay!
​
​Read this article: ​Stress-Free on Travel
Travelandleisure.com

Click below and plan your wellness vacation
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DO HYDROTHERAPY

Don't feel guilty about wanting a spa day.
​You deserve it and it's healthy for you. 
Water has theraputic properties. 
​Take a hot bath, soak in a jet stream jacuzzi.
Let water take you away and heal you.

Try Thalassotherapy spa treatment
​Thalasso (Greek for "sea")
​What is Thalassotherapy ?

​Why Aquatic Therapy?
Brainline.org

FOCUS ON MENTAL HEALTH

There's something about the water that calms us, sets our mind at ease.

READ more on the connection between mental health and the beach:

​Mental Health and the Beach
Lifehack.org

 22 MENTAL HEALTH HASHTAGS

BY MARINARENA

JUST BREATHE & APPRECIATE LIFE

.
​SUPPORT THIS- HELP SAVES LIVES!
​
 SUICIDE PREVENTION

This is the signature charity proudly supported by Marinarena. 
The American Foundation for Suicide Prevention (AFSP) is the leading
not-for-profit organization in the U.S.dedicated to preventing suicide
 through research, education and advocacy.

THIS IS THE SIGNATURE CHARITY SUPPORTED BY MARINARENA.
Together we can make a difference to reduce suicide, increase positive
mental health for those at risk as well as survivors of suicide loss
DONATE  HERE in the name of MARINARENA for the OUT OF THE DARKNESS WALK
​
Learn more: AFSP.ORG

SUPPORT FOR MENTAL HEALTH
ALSO SUPPORT:
​NATIONAL ASSOCIATION OF MENTAL ILLNESS (NAMI)

OTHER WELLNESS ARTICLES

​Use Water For Stress Reduction and Soothing
Shape Magazine
​
CYCLING

FOR FUN:
Ranker - The Best Songs With Calm in Title
​