MARINARENA RECOMMENDS:

MULUK SPA AND WELLNESS AT HOTEL XCARET

VISIT Virtual Sanity Zone- a curated escape page
that calms from the stress of life

HELP SAVE LIVES & SUPPORT
TEAM MARINARENA
Click here

BE WELL & SUPPORT TEAM MARINARENA ON THIS-
HELP SAVES LIVES!
DONATE TO THE ANCHOR

 SUICIDE PREVENTION
THIS IS THE SIGNATURE CHARITY SUPPORTED BY MARINARENA.
Together, we can make a difference to reduce suicide and  increase positive mental health
for those at risk as well as survivors of suicide loss.
The American Foundation for Suicide Prevention (AFSP) is the leading not-for-profit organization
in the U.S. dedicated to preventing suicide through research, education and advocacy.
​Learn more: AFSP.ORG

 

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GET WELL SKIN DEEP
​            ...WITH OSEA

A preferred skincare line, Try this with me.
Go to the Marinarena Osea page

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BE WELL & BUY WELL
Buy merch at Soapboxy Threadless

VIRO SHIELD

Add essential oils to your life.
Health benefits with regular use:
better breathing
aid for sleeping
allergy treatment
mental alertness
relaxation
detoxification
and more

VIRO SHIELD
BUY ESSENTIAL OILS PLUS HAND AND BODY SPRAYS, CLEANING AGENTS 
AND BUG REPELLENTS

 BUY IN BULK AND SAVE! STAY PROTECTED

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CURATED ARTICLES FROM THE WEB

Discover wellness travel & tourism,
the hottest trend in travel.
​
READ:

Wellness Retreats  Thediscoverer.com

Wellness Services- Lodges  National Geographic

The 20 Most Stunning Health and Wellness Retreats in the World-
Oyster.com

5 Wellness Trends... in L.A - BecauseI'mAddicted.net ​​

The Wellness Treatments We'll Travel For
CNtraveler.com
An Icelandic ritual for wellbeing
BBC Travel
Other intriguing wellness reads in BBC's Wellbeing. 

​Use Water For Stress Reduction and Soothing
Shape Magazine
​
CYCLING

FOR FUN:
Ranker - The Best Songs With Calm in Title
​

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DO HYDROTHERAPY

Don't feel guilty about wanting a spa day.
You deserve it and it's healthy for you. 
Water has theraputic properties. 
​Take a hot bath, soak in a jet stream jacuzzi.
Let water take you away and heal you.
Try Thalassotherapy spa treatment
​Thalasso (Greek for "sea")

​What is 
Thalassotherapy?

​Why Aquatic Therapy?

Brainline.org

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FOCUS ON MENTAL HEALTH

There's something about the water that calms us,
sets our mind at ease.

READ more on the connection between
mental health and the beach:

​Mental Health and the Beach
Lifehack.org

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 22 MENTAL HEALTH HASHTAGS

BY MARINARENA

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JUST BREATHE & APPRECIATE LIFE

SUPPORT FOR MENTAL HEALTH
SUPPORT:
​NATIONAL ASSOCIATION OF MENTAL ILLNESS (NAMI)

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