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WELLNESS

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Click and plan your wellness stay
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Save $$$
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Best skin from from nature
CALM BY WELLNESS

MARINARENA RECOMMENDS:

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VISIT Virtual Sanity Zone- a curated escape page
that calms from the stress of life

HELP SAVE LIVES & SUPPORT
TEAM MARINARENA

Click here

BE WELL & SUPPORT TEAM MARINARENA ON THIS-
HELP SAVES LIVES!

DONATE TO THE ANCHOR

 SUICIDE PREVENTION
THIS IS THE SIGNATURE CHARITY SUPPORTED BY MARINARENA.
Together, we can make a difference to reduce suicide and  increase positive mental health
for those at risk as well as survivors of suicide loss.

The American Foundation for Suicide Prevention (AFSP) is the leading not-for-profit organization
in the U.S. dedicated to preventing suicide through research, education and advocacy.

​
Learn more: AFSP.ORG

 


GET WELL SKIN DEEP
​            ...WITH OSEA

OSEA Malibu Undaria Algae - Organic Skin Superfood
A preferred skincare line, Try this with me.
Go to the Marinarena Osea page

BE WELL & BUY WELL
Buy merch at Soapboxy Threadless

VIRO SHIELD
Add essential oils to your life.
Health benefits with regular use:
better breathing
aid for sleeping
allergy treatment
mental alertness
relaxation
detoxification
and more

VIRO SHIELD
BUY ESSENTIAL OILS PLUS HAND AND BODY SPRAYS, CLEANING AGENTS 
AND BUG REPELLENTS
 BUY IN BULK AND SAVE! STAY PROTECTED

CURATED ARTICLES FROM THE WEB

Discover wellness travel & tourism,
the hottest trend in travel.

​
READ:


Wellness Retreats  Thediscoverer.com

Wellness Services- Lodges  National Geographic


The 20 Most Stunning Health and Wellness Retreats in the World-
Oyster.com

5 Wellness Trends... in L.A - BecauseI'mAddicted.net ​​

The Wellness Treatments We'll Travel For
CNtraveler.com
An Icelandic ritual for wellbeing
BBC Travel
Other intriguing wellness reads in BBC's Wellbeing. 

​Use Water For Stress Reduction and Soothing
Shape Magazine
​

CYCLING

FOR FUN:
Ranker - The Best Songs With Calm in Title
​



DO HYDROTHERAPY

Don't feel guilty about wanting a spa day.
You deserve it and it's healthy for you. 
Water has theraputic properties. 
​Take a hot bath, soak in a jet stream jacuzzi.

Let water take you away and heal you.
Try Thalassotherapy spa treatment
​Thalasso (Greek for "sea")


​What is 
Thalassotherapy?


​Why Aquatic Therapy?

Brainline.org


FOCUS ON MENTAL HEALTH

There's something about the water that calms us,
sets our mind at ease.

READ more on the connection between
mental health and the beach:


​
Mental Health and the Beach
Lifehack.org


 22 MENTAL HEALTH HASHTAGS

BY MARINARENA


JUST BREATHE & APPRECIATE LIFE

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SUPPORT FOR MENTAL HEALTH
SUPPORT:
​NATIONAL ASSOCIATION OF MENTAL ILLNESS (NAMI)

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BOOK YOUR AIR
BOOK YOUR STAY
BOOK EXCURSIONS

BUY & DONATE FOR GOOD

HOLIDAY GIFT GUIDE

LATEST BLOG
MY SEA QUOTES
MARINARENA POETRY
TRAVELGUIDE
TEESPRING STORE

MARINARENA.COM

 Be calm
Chill out
Hydrate
Listen to water fall
Relax
Sail on
Take a deep breath
Wade
​Wander
Write on "

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  • HOME
    • HOME SLIDESHOW
  • BLOGS
    • BAY AREA BLOG
    • DANUBE DIARY
    • PUGLIA
    • 22 >
      • CRUISE LINE RECIPES
    • ARTICLE ARCHIVES
  • TRIPS
    • BOOKINGS >
      • AGODA BOOKING
      • AIR
      • EXCURSIONS
      • DOLPHIN DISCOVERY
    • FEATURED TRIPS
    • TRIP GUIDES
    • CRUISING IT
    • LOCAL SOCAL
  • BUY
    • TEESPRING BY MARINARENA >
      • COOL CURRENT TEE
    • FACEMASKS
  • WELLNESS
    • VSZ
    • OSEA
  • GALLERY
    • PHOTO GALLERY
  • THE ANCHOR- SUPPORT
  • POETRY
    • VISUALPOETRY
    • SPLASHESANDSWIGS
  • MARINA DEL PLAY